Warm, Dry & Happy. And Cookies.

So instead of running the half marathon yesterday, I ran on the treadmill while watching the race on TV. Ironic. Actually a few miles of the race were right next to my gym so I could literally see the runners outside while I was inside. Inside the warm, dry gym. Happy. Looks fun, huh? The […]


– King Henry IV, Shakespeare I’m not racing today. It was a really tough decision and my ego tried really really hard to get in the way. I didn’t want to feel like a wimp. I’m a runner. Runners run no matter what the condition. I didn’t want to regret not running. But then my […]

Too Sick To Run?

Well I’m sick. It happens. I’ve been waking up with a stuffy nose and a nagging sore throat. Yesterday a combo of sudafed, zicam, and lots of water got me through the day pretty well. I was hoping it might just be a fleeting one-day thing, but today I woke up with worse symptoms. The […]