Today was the most beautiful Sunday on the face of the earth. It was 80 and sunny - the type of day where it should be illegal to stay inside. I got to spend a few hours this afternoon reading a magazine on my patio and even got some color on my chest! It's days like today that make me think I should move somewhere where it's warm year round. Have you checked out the "Cawfee Talk" on Julie's post? I ask about climate and happiness there. **** I had waffles on the brain for breakfast. I'm a . . .
My day has totally taken a turn for the better! First, I had an awesome conversation with an executive at work about starting healthy living initiatives. Then my guest post went up on Julie's Blog. Then right after I finished making two amazing Irish dishes, I found out I won Terra chips from Sophia! Talk about a lucky duck! **** Since tomorrow is St. Patrick's Day, I felt inclined to make a traditional Irish meal. You do know that people in Ireland eat don't corned beef and cabbage all the . . .
Hi Friends! I ended up passing out around 9:45 last night and stayed in bed until 9am. Which was really 8 am. But it felt so great to sleep. A waffle & egg sandwich was on my mind for breakfast, but I needed some veggies too since I got a total of zero vegetables that weren't in french fry form yesterday. I toasted two Vans waffles and put microwaved egg whites and a drizzle of maple syrup in between. Since I gave up chocolate for Lent, my usual green monster made with chocolate Amazing . . .
Since Notre Dame is a Catholic School, Fridays in Lent meant there was no meat in the cafeteria. This makes sense right? But every single year, without fail, people were outraged. Sure not everyone at the school is Catholic, and I understand that observing Lent is a choice, but you chose to go to a Catholic School so it really shouldn't come as a surprise. There was always Subway or Burger King in the student center if someone was desperate. source One of the things I find most interesting . . .
I had sweet potatoes and Brussel sprouts to use for dinner, but wasn't in the mood for a super heavy dish. I decided to lighten it up by serving it over a bed of fluffy quinoa and glaze in a homemade lemon-agave dressing. The sweet potatoes had already been roasted and chopped, but I sliced the brussel sprouts and roasted those for about 30 minutes at 400 before getting started. While the quinoa was cooking I made the dressing: I combined: 1 teaspoon Agave 4 teaspoon vegetable broth juice . . .
I'm finally watching GLEE! I didn't get to last night since I had a bunch of things to do after work, but now I'm cuddled on the couch with my post-dinner grapefruit and Finn on the TV. Lunch today was one of my go-tos when I don't have leftovers: Dr. Praeger's with a side of veggies and an apple. Today's Dr. Praeger's was topped with hummus, avocado, tomato and spinach. Veggies were sugar snap peas and the apple was a very crisp Pink Lady. Surprisingly this held me over all the way to . . .
Hi guys! My usual morning post got pushed back today because I went shopping for papers and fabrics with my boss. Monday morning at the mall? My job's not so bad:) Before that I had a 5 mile speed-work run at the gym. Same intervals from 8-8.5mph but this time I recovered at 6.8 instead of 6.7. CRAZY I know. When complete I did some abs and arms and called it a day. OUTFIT: *Hoping* I wont be able to wear this winter-ish plaid skirt much longer! FOOD: Easy-to-eat AB & Banana sandwich since . . .
Hi again! Lunch today was some roasted sweet potato topped with leftover white beans and salsa. On the side I had the last of my frozen snap peas and edamame, and dessert was apple sauce. When I was carrying this to the microwave, another girl goes "WOAH that is quite the work lunch!" I don't know if she was referring to it's size or the fact that it didn't come frozen, but I'll take it as a compliment. Since I was out of Oikos, I picked up a Chobani 0% plain during my lunch break to have . . .
Hi everyone! I'm still in Florida, but I wrote this post a while ago just to get it out in words. It's not something I'd really thought through before, and definitely not Valentine's Day related, but I thought I'd use it now since I won't be able to get up a regular post until tomorrow. ******************************* One of the main things I've learned through the blog world, and particularly Sophia's Weekend Eating Disorder Series, is that everyone's experience with an eating disorder is . . .
I use recipes and inspiration from other food blogs a lot, as demonstrated by the long list of dishes I've tried on my "recipes" page. But there are a few that I find myself going back to when I need something yummy to cook up. Fannetastic Food. Anne, though not a vegetarian herself, has lots of simple and healthy vegetarian recipes. I always seem to have the ingredients on hand and they never involve crazy long cooking methods. Her banana muffins were gone in two days! Oh She Glows. Angela . . .