I started out doing Bikram Yoga in 2009, but after a few years there I transitioned into vinyasa classes. I found Baptiste Yoga in 2014 at 502 Power Yoga in Louisville, KY and fell in love. When I moved back home to St. Louis for medical school I sought out Baptiste Yoga and found Metro Power Yoga. I completed a 200-hour teacher training there in September of 2016 and am currently teaching around St. Louis!
Here are some of my favorite posts on yoga!